4 out of 4 Stars Review of ‘The MISOGI Method’

[Following is a volunteer review of “The MISOGI Method” by Jody B. Miller.]

Book Cover


4 out of 4 stars

By Gabriela A.


The MISOGI Method – A method for a better life

Jody B. Miller, the author of the book, inspired by her life discovered a method to bring happiness in work and life.
The book is about this method, called MISOGI. Everything is explained very clear, step-by-step.

The book is very well written and has five parts. Part one explains, “What is MISOGI and where does it come from”. Part two presents “The benefits of a MISOGI”. Part three outlines “How to find your MISOGI”. Part four instructs you, “How to do your MISOGI” and the part five teaches, “Making it last”. Moreover, the book contains MISOGI interviews and TEDx Talk transcript.

The author discovered that “having free time to play can set you up for an exciting journey of exploration, learning, reflection, discovery self-reliance, mathematical and business prowess, emotional intelligence and openness to what the world has to offer.” Based on this idea, Jody B Miller researched and developed “The MISOGI method” several years and implemented in her life with excellent results in health, work and relationships.

Inspired by an old Japanese ritual, called MISOGI, Jody B. Miller adapted and evolved a new, modern MISOGI method. The MISOGI has rules and is something that every person can choose to be changed for the better and for the long run.

As an Application Theorist and using examples from her life, the author convincingly explains the method to increase the level of happiness, joy and love, the MISOGI method.

To understand better who you are and who you want to become, the author invites you to write your own reflections, in special places in the book. In this way, the book is an instrument to do MISOGI.

If you want to find happiness and your purpose in your life, then you should choose to do a MISOGI. That means that you need to accept challenging yourself outside the outer most limits of your comfort zone.

To find your MISOGI, you must go through a transformation process, to know you, to accept you as you are and to love you. The author guides you and helps you to understand you and find your MISOGI.

It was a pleasure to read this book and I recommend it to anyone who wants to have a better life and wants to become a better person. This is the reason to rate this book 4 out of 4 stars.  – Gabriela A.

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